Latest videos by crossfitnz

Video Home | Wakeboarding Articles | Wakeboard Equipment Store | Wakeboarding Home Auckland Gym's Charity Workout - Fight Gone Bad Posted by: crossfitnz Video duration: 289 seconds Auckland functional fitness facility CrossFit New Zealand recently held a 'Fight Gone Bad' charity workout to raise money for cancer research. It was a great day with about 40 people participating in a tough workout. Check out more of CrossFit NZ at www.crossfitnz.co.nz Related: auckland, bootcamp, fitness, functional, gym, personal, training CrossFit NZ Coach does "Nasty Girls" workout Posted by: crossfitnz Video duration: 156 seconds CrossFit NZ Coach Tamaryn gives the "Nasty Girls" workout a go for the first time. Related: crossfit, fitness, auckland, nz CrossFit NZ girls take on Fran Posted by: crossfitnz Video duration: 232 seconds CrossFit NZ coach Tamaryn and client Louise tackle Fran one not so lazy Sunday. Related: crossfit, outdoor, fitness, fran, nz Coaches Battle Part 3 Posted by: crossfitnz Video duration: 219 seconds CrossFit NZ coaches try to break the tie after their last two workout challenges. Related: auckland, bootcamp, crossfit, fitness, gyms, personal, training Max Weighted Pullups at CrossFit NZ Posted by: crossfitnz Video duration: 112 seconds Coaches Tamaryn and Darren do five sets of 1 pullups with maximum weight. Related: auckland, crossfit, fitness, group, nz, pullups, training Outdoor exercise at Mount Maunganui Tauranga Posted by: crossfitnz Video duration: 135 seconds Fitness bootcamp style workout at Mount Maunganui. Group exercise is a great way to get fit - a competitive, challenging, fun environment. Related: bootcamp, exercise, fitness, maunganui, mount, tauranga Auckland Personal Trainer's CrossFit battle Posted by: crossfitnz Video duration: 278 seconds Fitness coaches Darren and Tamaryn of CrossFit NZ racing through a short CrossFit workout. FREE trial workouts on Saturdays 9am Related: auckland, crossfit, exercise, fat, fitness, loss, personal, specific, sport, training Third tough workout at CrossFit NZ Posted by: crossfitnz Video duration: 185 seconds CrossFit coach Tamaryn Venter and training partner/ski paddler/firefighter and friend Katie Pocock go head to head in another crossfit benchmark workout Related: auckland, crossfit, fitness, group, nz, training Auckland CrossFit Coaches Battle Part 2 Posted by: crossfitnz Video duration: 191 seconds CrossFit New Zealand fitness coaches Darren and Tamaryn line up for a rematch. Current score: Men 0, Women 1. Related: auckland, bootcamp, crossfit, exercise, fitness, group, gyms, personal, training CrossFit NZ -Gymnastic movements Posted by: crossfitnz Video duration: 75 seconds Gymnastic movements are a key part of CrossFit. They develop neglected areas of fitness - balance, coordination, flexibility and accuracy. Here's a demo of two of the more difficult moves: the inverted burpee and the muscle up. Related: auckland, crossfit, fitness, group, new, training, zealand tough workout at CrossFit NZ, Auckland Posted by: crossfitnz Video duration: 137 seconds CrossFit NZ coach Tamaryn Venter gives the workout 'Grace' a go. Related: auckland, crossfit, fitness, group, new, training, zealand CrossFit NZ- Bootcamp style workout in Vic Park Auckland Posted by: crossfitnz Video duration: 102 seconds CrossFit is a high intensity, functional exercise program. It has been called the fastest growing fitness program in the world, and is now in New Zealand. Check out crossfitnz.co.nz for more details. Related: auckland, bootcamp, exercise, fitness, group, gyms, hard, personal, training CrossFit NZ -Auckland CBD fitness group Posted by: crossfitnz Video duration: 63 seconds CrossFit NZ's park workout at Victoria Park, central Auckland. A power endurance emphasis today. Related: auckland, bootcamp, exercise, fitness, group, gyms, hard, personal, training Pushups at CrossFit NZ Posted by: crossfitnz Video duration: 50 seconds CrossFit New Zealand coaches mucking about on Saturday night. Can't have been anything good on tv. Related: auckland, crossfit, new, pushup, weighted, zealand Overhead Squat at Crossfit NZ Posted by: crossfitnz Video duration: 34 seconds Taz from CrossFit NZ personal best Overhead Squat x 4 Related: auckland, bootcamp, crossfit, fitness, group, nz, personal, trainig, training   Search for a video theme of your choice. You like it? Share it!

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